Culturally vibrant and brimming with charm, Paris is an ideal destination for a city break. It’s also a haven for discerning diners seeking out top-notch culinary experiences. Whether you prefer intimate restaurants, bustling cafés with communal tables, or lively terraces, there’s something to suit every palate. Notably, many establishments in the city cater to gluten-free and lactose-free diets, a significant plus for those with dietary restrictions. In this article, we present a curated selection of gluten-free restaurants, bakeries, and brunch spots in Paris. Bon appétit!
The Best Gluten-Free Restaurants in Paris
Locations marked with an asterisk (*) are those we have personally tested. The others are on our must-visit list for our next Parisian escape. ツ
Acà*
Why we love it: Head to Pigalle to discover one of the city’s premier Mexican eateries! Choose from hearty burros or delectable, well-stuffed tacos paired with a traditional horchata. In the summer, the terrace is delightful, making it a perfect spot to enjoy time with friends, all at surprisingly competitive prices.
Allergens: Selection of tacos made with corn flour. Gluten-free nachos available.
48 Bd de Clichy, 75018 Paris
Alimento*
Why we love it: A charming Italian trattoria in the 5th arrondissement, Alimento is a delightful find. We were warmly welcomed, and the dishes were both generous and delicious—whether pasta or pizza. This restaurant radiates the essence of Italy, taking us on a culinary journey through its plates.
Allergens: Gluten-free pasta and pizza available for an additional charge.
9 Rue de Pontoise, 75005 Paris
Echo
Why we love it: A sunny, colorful spot inspired by Californian vibes, Echo serves breakfast and lunch. Opt for an avocado toast, pancakes, or a slice of banana bread to kickstart your day.
Allergens: Some dishes and desserts are gluten-free.
95 Rue d’Aboukir, 75002 Paris
Judy
Why we love it: We adore the vibrant atmosphere of Judy. The menu features healthy, indulgent options from breakfast to afternoon snacks, all adhering to naturopathic principles. Founder Dominique Gassin draws inspiration from global flavors and traditional recipes.
Allergens: 100% gluten-free menu.
18 Rue de Fleurus, 75006 Paris
PNY*
Why we love it: For lovers of exceptional burgers, PNY is a must-visit, with locations across the city (Pigalle, Haut-Marais, Oberkampf, Fbg St-Denis, Fbg St-Antoine…). The menu features retro American diner-inspired options within a chic, trendy setting. Plus, there’s plenty of choice.
Allergens: Gluten-free or vegan buns available for an additional charge.
24 Rue Pierre Fontaine, 75009 Paris
Soeurs
Why we love it: Created by Emilie and Mathilde, Soeurs is both a café and a lunch spot, open Monday to Friday, where everything is made in-house using organic and seasonal ingredients. It’s the perfect place for a healthy breakfast.
Allergens: Dishes can be modified to be vegan and/or gluten-free.
27 Rue Cambacérès, 75008 Paris
Sol Semilla
Why we love it: This unique establishment combines a bulk superfood shop with a vegan restaurant, offering a healthy, gluten-free menu featuring fresh, seasonal produce, grains, and aromatic herbs. The dishes are both hearty and flavorful.
Allergens: 100% gluten-free menu.
23 Rue des Vinaigriers, 75010 Paris
The Friendly Kitchen
Why we love it: Straddling the line between a bistronomic restaurant and a wine cellar, this spot is a Parisian gem. They serve seasonal, organic, plant-based, gluten-free cuisine, presented beautifully in a friendly environment, making for a delightful dining experience.
Allergens: 100% vegan menu, with most dishes gluten-free.
8 Rue Popincourt, 75011 Paris
Wild & The Moon
Why we love it: A popular concept with locations in Paris, Amsterdam, Dubai, and Doha, this eatery offers a diverse menu of trendy drinks, bowls, sandwiches, salads, and desserts—all gluten-free and lactose-free.
Allergens: 100% gluten-free and lactose-free menu.
25 Rue des Gravilliers, 75003 Paris
Yummy & Guiltree
Why we love it: For a quick bite between sightseeing, head to Yummy & Guiltfree for their gourmet gluten-free and lactose-free waffles. Available in both savory and sweet options (or both), this concept is wonderfully original!
Allergens: Gluten-free and lactose-free waffles.
3 Rue du Temple, 75004 Paris
The Best Gluten-Free Bakeries in Paris
La Maison du Mochi
Why we love it: This unique venue specializes in daifuku mochis, a traditional Japanese pastry made from soft rice dough filled with sweet bean paste. They come in various flavors, including orange blossom, pistachio, matcha, sesame (our favorite!), and yuzu. La Maison du Mochi also offers workshops.
Allergens: Mochis are gluten-free and vegan.
39 Rue du Cherche-Midi, 75006 Paris
Maison Plume
Why we love it: Tara, the founder of Maison Plume, creates exquisite pastries that are 100% gluten-free, sugar-free, and low-glycemic without sacrificing flavor. A perfect indulgence for those mindful of their diet, it also serves as a cozy coffee shop where one can linger over a cup of coffee.
Allergens: 100% gluten-free pastries.
61 Rue Charlot, 75003 Paris
The Best Gluten-Free Brunch Spots in Paris
Charli’s Crew*
Why we love it: This vibrant, colorful spot caters to various diets (paleo, keto, vegan, etc.). The menu boasts an impressive array of trendy dishes and beverages, making it hard to choose just one!
Allergens: Most dishes are gluten-free.
14 Rue Mandar, 75002 Paris
Café Berry
Why we love it: SLocated within the Hôtel Panache in the Faubourgs district, Café Berry serves breakfast and afternoon treats daily, along with a brunch menu on weekends. Everything is homemade, the atmosphere is warm, and the cuisine is both creative and indulgent. Try their cinnamon roll paired with a coffee.
Allergens: Some dishes are vegan and/or gluten-free.
10 Rue Chapon, 75003 Paris
Mesa de Hoy
Why we love it: This all-day venue functions as a yoga studio and hotel, offering breakfast through dinner. HOY embraces a holistic approach that emphasizes wellness for the body, mind, and palate.
Allergens: 100% vegan and gluten-free menu.
68 R. des Martyrs, 75009 Paris
